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Writer's picturejanine robinson

Grilled Cauliflower Steaks

This is a quick and easy recipe that can be utilized as a summer side dish or a great alternative to grilled meat or poultry.



Prep Time: 15 minutes | Cook Time: 10 minutes | Total Time: 25 minutes


Ingredients:

  • 1 cauliflower head

  • 2 Tbsp. light tasting oil, like vegetable oil

  • 1 Tbsp. fresh parsley, finely chopped

  • 1 Tbsp. fresh dill, finely chopped

  • 1 Tbsp. shallot, finely chopped (optional)

  • 2 tsp. salt

  • 1 tsp. pepper

  • BBQ oil spray



Directions:

  • Pre-heat grill to medium, around 400°.

  • Cut cauliflower in 1 inch steaks length-wise (depending on the size of the cauliflower head, you should yield 3-4 “steaks”).

  • Brush each side with oil and shallot (shallot is optional, but so tasty).

  • Season with salt, pepper, parsley, and dill.

  • Spray grill with oil spray.

  • Grill on direct heat for 5 min per side. Be sure to keep the lid closed while cooking.

  • Serve immediately and enjoy!


Notes:

  • When grilling, don't move or touch the cauliflower until it's been on the grill for at least 4 minutes.

  • I recommend keeping the barbecue grill closed so the cauliflower will expedite the cooking process.



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